A few weeks ago, I tried to tear down some of the myths around positive thinking. I want to revisit that idea one more time. Being positive is more than a thought or a feeling. Let me explain.
Overall, your thoughts should be positive. This is true. However, being positive doesn’t mean that you will be immune from fearful, doubting or even, downright negative thoughts. It does mean that you should be aware of them so that you can work to counter them and lessen the impact that they have on you. As you move closer to your dreams and forage beyond your comfort zones, it’s only natural to face some opposition. Be prepared to combat those thoughts and move beyond them.
But most importantly being positive is NOT a feeling. You have goals. You have dreams. You have steps to take and plans to accomplish. You have a lot of work to do! And, you need to do that work whether you feel like it or not.
The difference between a true champion and everyone else is that a champion pushes beyond the feelings and does it anyway. He gets up and runs when it is cold outside. He might feel like sleeping in but he does it anyway. The writer doesn’t feel like writing today, she feels blocked, but she does it anyway. The dieter doesn’t feel like having the sensible meal, she’d rather have something deep fried or covered in chocolate, but she eats the sensible meal anyway.
A surefire way to not progress on your goals is to let your feelings be your guide. Being positive means more than just warm, fuzzy thoughts and hyped up emotion. It requires consistent actions and enough discipline to do it anyway.