What are you tolerating? In other words, what do you have in your environment that you can change but haven’t. In coaching school, we called these things tolerations. If you wear a size 11 shoe, you might not be happy with that, but there is nothing you can do about your shoe size. This would not be a toleration. However, if you have a lot of shoes you never wear and should be donated, you have a toleration. If you need to buy a good pair of basic black pumps but you’ve put it off, you have toleration.
The problem with tolerations is that they zap your energy. They nag at you. I’ll give you an example. When I pulled into the driveway, I would see the tall shrubs lining one side of my driveway. Every day I would think about how much I needed to trim them. When I would get out of the car, I would think about how much I needed to sweep out the garage. Finally, I’d walk into the house and see the spots over the security system panel that I needed to touch up with paint. These little things nagged at me on a daily basis.
Recently, I decided to take a look at my tolerations. I sat down one Saturday morning and made a list. Before long, I had over 20 tolerations … including the ones I just mentioned. I had nothing planned for the day so I decided to knock out a few. Before the weekend was over, I’d knocked out about 20 of the tolerations on my list! Most were minor, not time-consuming and just needed to be done. So I took some time and did them.
Now, when I pull up in the driveway, I am not besotted with nagging feelings of the things I need to do … they are done! It’s a great feeling.
Tolerations aren’t a new concept. When most people think of the ancient Chinese practice of Feng Shui, they think of moving furniture. However, students of Feng Shui know that the first steps of Feng Shui involve clearing clutter, fixing things that are broken and handling all of those nagging things that are around all of us every day. Students of Feng Shui do this to improve the flow of energy through the house. In other words, they handle their tolerations!
Make your list and begin handling them. You might not have a full day but you can tackle them one at a time. The great thing is that once you start, you’ll feel the difference and have the momentum to keep it going!
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1 comment:
A new way of dealing with tolerations, thanks you very much for the post Karyn.In life we take into accommodation many things we need to get rid of and sometimes have difficulty getting rid of them.
Thanks a million.
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